To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Guided Meditation
March 18, 2020, 7:00 am - 8:00 am
A guided meditation practice to increase awareness of present moment, improve skills to manage stress, reduce negative emotions, increase creativity and gain a new perspective. **This class is for current and retired City Employees and VB Schools Employees Only