To register for any event, please call 757-507-7200 or emailĀ vbstrongcenter@sentara.com.
- This event has passed.
Healthy You Series: Navigating Challenging Emotions
March 18, 2020, 8:15 am - 9:15 am
Strong emotions can be overwhelming to experience and can result in suppression of feelings. Learn how to sit with challenging emotions while making optimal decisions and strengthening your relationship with yourself and others. **This class is for current and retired City Employees and VB Schools Employees Only