Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Building Self-Compassion

June 22, 10:00 am - 11:00 am

Discussion about self-compassion. Learn why self-compassion is important, how to develop self-compassion, and strategies to promotes self-compassion.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

Details

Date:
June 22
Time:
10:00 am - 11:00 am