To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Preparing Well Series: Gratefulness
June 19, 2020, 2:30 pm - 3:30 pm
Gratitude reduces anxiety, depression, and lower blood pressures. Discuss barriers to gratitude and explore strategies to shift to a grateful mindset.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!