Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Monday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]