Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Lunch and Learn: Link between Nutrition and Mental Wellbeing

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

Join VBSC for a fun and exciting lunch and learn where we will have a licensed dietician and diabetic specalist discussing the link between food and mental wellness. This will be an in-person oppourtuity. Registration needed as a nutritional meal will be provided. Thursday, May 30th, 2024 12:00pm-2:00pm  Click Here NOW to reserve your spot […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

Day of Connection and Reflection

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

Join VBSC in a day of connection and reflection. Visit the center where you can schedule an appointment with a Licensed Professional for a 1 hour solution focused session. While here enjoy refreshements and access to additional community resources. Friday May 31st, 2024 9:00am-5:00pm  Click Here NOW to reserve your spot for this event. Please […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Monday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!

The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE and looking to journey towards a more positive mindset!" This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Holistic Life Services. […]