Calendar of Events

*Hosted by yoga instructor Amanda Hamp This form of practice is helpful for those experiencing joint & back pain, overwhelming stress, inflammation, Auto-Immune Disorders, digestive issues/IBS. All programming will be […]

Learn to create an effective and fun strategy to reduce stress and anxiety, while practicing mindfulness. Join VBSC in creating swirling patterns that will soothe and relax adults and children. *Space […]