Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Art of Healing: Calming Jars

April 23, 10:00 am - 11:00 am

Learn to create an effective and fun strategy to reduce stress and anxiety, while practicing mindfulness. Join VBSC in creating swirling patterns that will soothe and relax adults and children.

*Space for this class is limited. Registration ends Friday, April 16th.

*The VBSC will provide art materials onsite for confirmed participants to pick up during office hours from 9am-5pm on April 21st and 22nd.

 

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you may be prompted to complete a Fitness Waiver and asked for additional information prior to receiving a link to the class. Look for a follow up phone call at 757-507-7200 or email via vbstrongcenter@sentara.com.

Details

Date:
April 23
Time:
10:00 am - 11:00 am