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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Self-Care
Self-care practices increase overall well-being, helps you to maintain professionalism at work, and reduces stress at home. Learn activities and practices that support self-care. All programming will be provided via […]
Coffee & Conversations
Self-love is the best love, right? If you’ve always wanted to know what that means and how to truly implement it, we have something special for you. Join us as […]