Calendar of Events

Explore how mindfulness can increase understanding feelings of calm and clarity. Learn how you can develop a path through anxiety with mindfulness meditation. All programming will be provided via WebEx […]

Unwind with the VBSC after a long day at work. This form of practice is especially good for those experiencing restlessness, frazzled nerves, depletion in energy, lack of sleep, feelings […]

Guided by art therapists, community members will engage in expressive art projects to help with the healing process. No prior art experience is required. Healing VB is designed to: •Help […]