Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

How to Advocate for Yourself

To be powerless involves not having a voice and say. Self-advocacy involves having the ability to speak up for yourself about issues that affect your well-being. Advocating for one’s self […]