Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

Hatha Yoga

A welcoming space for students who are new to yoga & for more experienced students who want to reconnect with the fundamentals. This Hatha Yoga class is taught with a […]

Compassion Fatigue

Caregivers, service providers, and employees in high-stress fields can experience compassion fatigue due to repeated exposure to trauma. Learn the signs, symptoms, and strategies to prevent it. All programming will […]