Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Overcoming Your Insecurities

Develop strategies to improve your self-worth and stop holding yourself back from the things you've always wanted in life. Learn how we develop insecurities and how they impact our sense […]

Understanding Resiliency: Thriving in Uncertainty

Learn what is resiliency. Explore the different characteristic of the resilient individual. Learn strategies to increase resiliency. All programming will be provided via WebEx or Zoom platforms.  Registration is required […]