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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Forum
We want to hear from you! Join a member of the VBSC staff in a time to provide feedback and share your ideas for programs/topics you would like to be offered […]
Strengthening Your Support System
Develop an understanding of how to ask for support, when you need it, and learn which individuals are in your corner. Learn additional ways that the VBSC team can support […]
Navigating Displaced Anger
Gain an understanding of what is anger, what are the emotions associated with anger and the cycle of anger. Explore displaced anger and the reactions associated with it. Learn strategies […]