Loading view.
To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
The Healthy You Series: Building a Support System
Healthy and positive connections are an important part of living. When these connections are lost, loneliness is often a result. Learn the importance of a positive support system while, creating […]
When Anger is a Problem
Identify if anger negatively impacting your life. Review how emotions are triggered by different situations. Discuss strategies to reduce and manage anger. All programming will be provided via WebEx or […]