VBSC invites you to participate in a session for understanding, support, and information.

Reactions to trauma can be much different than expected. Learn how trauma affects health, behaviors, relationships, work, and other aspects of life. Learn strategies to promote healing and recovery. Increase understanding of trauma while learning effective strategies to cope with emotions and thoughts. Discuss common stress reactions after a traumatic event, learn physical, cognitive, and emotional symptoms, and discuss effective coping strategies.

This program will be provided via Zoom platform. Registration is required prior to receiving the log-in information. Click Here to Register!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.