To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Silencing the Inner Critic: Guide to Positive Self-Talk
July 1, 2020, 2:30 pm - 3:30 pm
Self-talk is the internal dialogue surrounding beliefs, feelings and ideas about one’s self. Self-talk can be negative or positive. Learn the importance of positive self-talk and tips to help you achieve it.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
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