To register for any event, please call 757-507-7200 or email email@example.com.
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Physical Fitness + Mental Clarity
April 8, 10:00 am - 11:00 am
Regular exercise routines extend beyond prevention of certain diseases and health related conditions. It also improves mood, behavior and overall well-being. Learn how to make exercise a part of your daily routine.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!
NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you may be prompted to complete a Fitness Waiver and asked for additional information prior to receiving a link to the class. Look for a follow up phone call at 757-507-7200 or email via firstname.lastname@example.org.