Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

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Making Mindful Connections

January 22, 10:00 am - 11:00 am

*Hosted by Jan Weintraub, longtime resident of Virginia Beach with over 20 years of experience working with individuals and families as a school counselor.

While individual variations exist, connecting to others is a basic human need. Join the VBSC as we explore ways to communicate and act with intention in order to form and maintain respectful relationships with family members, friends, and colleagues.

Activity handouts and a resource lists will be provided for participants.

All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.

Click HERE to register now!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete a Fitness Waiver and may be asked for additional information prior to receiving a link to the class. Look for a follow up phone call at 757-507-7200 or email via vbstrongcenter@sentara.com.

Details

Date:
January 22
Time:
10:00 am - 11:00 am