To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Discovering Joy Within
October 29, 2020, 10:00 am - 11:00 am
Learn strategies to increase your inner joy. Develop support with shifting your mindset from seeking joy externally (through other individuals and experiences) to seeking joy internally. Find ways to boost your mood and gain a sense of centeredness, within yourself.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!