To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Coping with Depression During COVID-19
April 27, 2020, 2:30 pm - 3:30 pm
When situations seem uncertain feelings of hopelessness increase, and intrinsic motivation can be reduced. Learn strategies to help reduce feelings of depression and increase motivation.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
If you have not participated in a VBSC program before a member of our team will send you a registration form and fitness waiver (for fitness classes) prior to sending you the link to the class.
We look forward to seeing you soon!