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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Coping with Isolation during COVID19

May 5, 2:30 pm - 3:30 pm

Extended periods of isolation can negatively affect mental health and can exacerbate preexisting mental health concerns. Learn creative strategies to cope with physical distancing and decrease feelings of loneliness.

All classes are being offered on a Zoom or WebEX platform.  Registration is required prior to participants being sent the log in information.

Click HERE to register now!

 

Details

Date:
May 5
Time:
2:30 pm - 3:30 pm