To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Calendar of Events
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1 event,
Therapeutic Yoga for Stress Relief
Therapeutic Yoga for Stress Relief
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]
1 event,
Day of Connection and Reflection
Day of Connection and Reflection
Join VBSC in a day of connection and reflection. Visit the center where you can schedule an appointment with a Licensed Professional for a 1 hour solution focused session. While here enjoy refreshements and access to additional community resources. Friday May 31st, 2024 9:00am-5:00pm Click Here NOW to reserve your spot for this event. Please […]