To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Finding Balance in Uncertainty
April 6, 2020, 10:00 am - 11:00 am
Explore how mindfulness can increase understanding feelings of calm and clarity. Develop a path through anxiety with mindfulness meditation.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.