To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Understanding Trauma
March 30, 2020, 2:30 pm - 3:30 pm
Increase understanding of trauma while learning effective strategies to cope with emotions and thoughts. Discuss common stress reactions after a traumatic event, learn physical, cognitive, and emotional symptoms, and discuss effective coping strategies.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information. Click HERE to register!