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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Session 1: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center!
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Session 2: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center!
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Wellness Wednesdays Mindfulness Sessions
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event: Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays FREE Virtual Drop-In […]