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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Understanding Mindfulness
Explore how mindfulness-based strategies can help reduce feelings of stress, sadness and rumination. All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided […]
NAMI Children’s Challenging Behaviors
Transcript: Taught by trained parents with first-hand experience, you will learn typical vs. challenging behaviors and how to respond, available community resources, educational supports, parenting strategies, and more! FREE classes […]