Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Today

Yoga for Chronic Pain & Stress

*Hosted by yoga instructor Amanda Hamp This form of practice is helpful for those experiencing joint & back pain, overwhelming stress, inflammation, Auto-Immune Disorders, digestive issues/IBS. All programming will be […]

Art of Healing: Latin Line Dancing

*Hosted by dance instructor Isaac Acosta Join the VB Strong Center for an evening of dancing to reduce stress, improve mood, and work your body line! This class requires no […]