Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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STRESS REDUCTION WEEK

Check out this week’s classes to help you navigate the holidays: You Redefined, Letting Go of Perfectionism Self-Care Time-Management Mindfulness