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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Navigating Challenging Emotions

Strong emotions can be overwhelming to experience and can result in suppression of feelings. Learn how to sit with challenging emotions while making optimal decisions and strengthening your relationship with […]