Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

How Food Affects Mood

The food you eat directly impacts the structure of your brain. Learn how unhealthy eating patterns can create mood swings and impair ability to cope with stressors. All programming will […]

Interview & Resume Workshop

*Hosted by Jennifer Rhodes, a Career and Professional Development adviser at Western Governors University Are you looking for a new job and feel overwhelmed with applying? How long has it […]