Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Events for October 8, 2020

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10:00 am

Affirming Yourself

October 8, 10:00 am - 11:00 am

Find ways to boost your confidence and reduce the tendency to feel consumed by how you are perceived by others. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information. Click HERE to register now!

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12:00 pm

Yoga for Fatigue, Depression, & Mental Focus

October 8, 12:00 pm - 1:00 pm

This form of practice is especially good for those experiencing low energy, stiffness/achy muscles, lack of focus, grief, depression, desire for movement. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information. Click HERE to register now! *If you have not participated in a […]

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2:00 pm

Samaritan House 101: How They Can Help

October 8, 2:00 pm - 3:00 pm

*Hosted by Samaritan House In this, Samaritan House will cover the dynamics of domestic violence for adults and children, dynamics of human trafficking, how someone in the community can support victims/survivors, and the services they offer. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log […]

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6:00 pm

5th Annual Shatter the Silence Suicide Awareness Virtual Event!

October 8, 6:00 pm - 8:00 pm

Hosted by Chesapeake Integrated Behavioral Healthcare (CIBH) Prevention Services The theme of this year's event is "Wellness Over Worry" to reflect on the challenges that we all have had to face this year. We will have two concurring session during this event: one for youth and one for adults. When registering for your ticket, be […]

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