Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Events Search and Views Navigation

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Today

The Power of Manifestation and Visualization

Manifestation and visualization is a superpower!  Learn how manifestation and visualization can put you back in control of your life’s vision. Explore tips to help improve your ability to manifest […]

Managing Social Anxiety

Discussion about social anxiety and how to manage it. Review what strategies will help reduce social anxiety. All programming will be provided via WebEx or Zoom platforms.  Registration is required […]