Also check out the VB Strong Calendar of events for programs on navigating isolation during COVID19, Zumba Kids, YOGA and much more. All the programs are offered via WebEx or Zoom and can be streamed from your laptop, tablet, cell phone or other personal device. Registration is required.
For Information Regarding COVID-19
- Sentara Coronavirus Updates
- Centers for Disease Control and Prevention: Manage Anxiety & Stress
- COVID-19 Hampton Roads Resources via NAMI Coastal Virginia