To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Calendar of Events
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Adapting to change
Adapting to change
The saying goes the only constant thing in life is change. With that in mind join us in discussing how to adapt to change. Together we will explore the cycle of and tips to thrive throughout the process. This program will be provided via WebEx or Zoom platform. Registration is required prior to receiving the […]
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Therapeutic Yoga Session
Therapeutic Yoga Session
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]
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Hope for the Holiday-ART Workshop!!!
Hope for the Holiday-ART Workshop!!!
VBSC invites you to join in this virtual workshop designed to bring hope and a joyous moment for the holiday. Please RSVP by Tuesday, November 14th at 4pm to secure a spot. This Art workshop is offered by The Stars of Hope USA organization, a community partner with the VB Strong Center. The purpose of […]
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1 event,
Therapeutic Yoga Session
Therapeutic Yoga Session
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]
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