Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

Vison Board Event at American Brew

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!

Stressbusters: Ways to Incorporate Simple Practices

VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion on ways to incorporate simple practical skills. The purpose of this session is to assist you in identifying easy strategies for managing stress. The aim […]

Free Career Empowerment & Meditation Class

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

Leadership Support Workshop: A discussion on Trauma Awareness Part I

Discuss and explore ways to enhance your connection with your team. Leadership is not an easy task, especially after traumatic situations both personal and professional. Take time to enhance your knowledge, strategies, and coping skills to increase resiliency in relationships and your self-awareness. This is Part 1 of 2 sessions. In this two part series […]

Understanding Anxiety

Join the VB Strong Center in learning more about anxiety and how to properly care for it. Living with anxiety can be possible. Learn how to recognize the behavioral, cognitive, psychological, and physical symptoms of anxiety. Learn coping strategies and explore various treatment modalities. This program will be provided via Zoom platform. Registration is required […]

NAMI “Family to Family” Program

This educational program is offered by NAMI and is not a sponsored event by the VB Strong Center. The program runs for 8 free sessions starting on Jan. 12 through Feb. 23, 2023 every Thursday from 6:30pm-9:00pm. The program is for family, significant others, and friends of people with mental health conditions and challenges. The […]

Virginia MOCA Gallery Admission

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. As a non-collecting museum, exhibitions in all our gallery spaces are ever-changing. Tickets are free but required and can be reserved here. Click HERE to check availability There are multiple dates for this event.

Virginia MOCA Gallery Admission

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. As a non-collecting museum, exhibitions in all our gallery spaces are ever-changing. Tickets are free but required and can be reserved here. Click HERE to check availability There are multiple dates for this event.

Free Career Empowerment & Meditation Class – Virginia Beach

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. Meditation makes everything in life better, especially career! Click HERE to Register for a Session or Multiple Dates  After signing up, you will receive a confirmation email from Eventbrite. Please scroll down to the Additional Information section to see the Zoom link. […]