Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Coping Skills Lunch & Learn

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event.   This event is brought to you by: Chesapeake Virginia Integrated Behavioral Healthcare Grab your lunch and learn some practical coping skills that can help you deal with life’s stressors at this virtual webinar!   The same training will be […]

NAMI “Family to Family” Program

This educational program is offered by NAMI and is not a sponsored event by the VB Strong Center. The program runs for 8 free sessions starting on Jan. 12 through Feb. 23, 2023 every Thursday from 6:30pm-9:00pm. The program is for family, significant others, and friends of people with mental health conditions and challenges. The […]

Grieving with Love: On the Road to Recovery

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. This session will discuss the role of Grief Recovery. In a season of grief, a person my benefit from additional support. It is never easy to heal from the loss of a loved one. Perhaps the most painful […]

NAMI Presents: Peer to Peer Education Program

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event.   NAMI’s Peer-To-Peer education program helps you to set a vision and goals for the future, connects you with health care providers, enhance your communication skills, develop your confidence for making decision, practice relaxation and stress reduction tools, learn about […]

Boundaries: Protecting Your Peace

Learn how to create and implement boundaries in everyday life to help protect your piece. While setting boundaries can be difficult if not impossible to learn. This program will be provided via Zoom platform. Registration is required prior to receiving the log-in information. Click here to register: Boundaries: Protecting Your Peace NEW PARTICIPANTS: If you […]

Coping Skills Lunch & Learn

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event.   This event is brought to you by: Chesapeake Virginia Integrated Behavioral Healthcare Grab your lunch and learn some practical coping skills that can help you deal with life’s stressors at this virtual webinar!   The same training will be […]

NAMI Presents: Free Family Support Group

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. The National Alliance on Mental Illness “NAMI” Coastal Virginia is offering a Family Support Group: Free Mental Health Support Group for Family and Friends When: 2nd & 4th Wednesdays * 7:00pm to 8:30pm Where: Sentara Leigh Hospital 830 Kempsville Rd., […]

NAMI “Family to Family” Program

This educational program is offered by NAMI and is not a sponsored event by the VB Strong Center. The program runs for 8 free sessions starting on Jan. 12 through Feb. 23, 2023 every Thursday from 6:30pm-9:00pm. The program is for family, significant others, and friends of people with mental health conditions and challenges. The […]

Self-Care as Self-Love

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. In this session, we will discuss how to create a self care plan to help prioritize the concept of self-love. When you love and care for yourself, you make strategic decisions that will enhance and protect your life […]

Affirming Yourself

VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. This session is a time designed to find ways to boost your confidence and reduce the tendency to feel consumed by how you are perceived by others. This program will be provided via Zoom platform. […]

NAMI Presents: Free Family Support Group

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. The National Alliance on Mental Illness “NAMI” Coastal Virginia is offering a Family Support Group: Free Mental Health Support Group for Family and Friends When: 2nd & 4th Wednesdays * 7:00pm to 8:30pm Where: Sentara Leigh Hospital 830 Kempsville Rd., […]

Sewing 101: Free Session

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event Learn the basics of using a sewing machine and work towards earning your Sewing Badge while making a drawstring bag. Supplies will be provided.  Multiple Dates available Registration required at the following link. Click Here to View […]