Calendar of Events

Join the VB Strong center to gain a deeper understanding and what to expect about support groups. In this session, take part in an informative discussion to increase your understanding of the benefits, possible risks, focus and structure of a support group. This presentation will also cover the difference between group therapy and support group […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

This group is a joint collaboration between the Up Center and the VB Strong Center in Partnership with Sentara! Are you an adult that was impacted by 5/31 or a family member and loved one? Do you continued to face challenges and experience moments of feeling emotionally, mentally, and physically stuck? The purpose of this […]

The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group designed to assist individuals 18 and up that were directly impacted by 5/31/19. If you are interested, please call or send an email. Registration is […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

The VB Strong Center in partnership with Sentara Healthcare invites you to join in on a discussion on anxiety: the symptoms, strategies, and ways to improve your responses. Learn how to recognize the behavioral, cognitive, emotional, and physical symptoms of anxiety. Learn coping strategies and explore various treatment modalities. This program will be provided via […]

The VB Strong Center is excited to sponsor this class with Diya Holistic Life Care. This psychoeducational class is design to help parents and guardians now that school is back in session. Signing up for this topic provides you an opportunity to discuss tips and strategies on ways we can help our students achieve their […]

This group is a joint collaboration between the Up Center and the VB Strong Center in Partnership with Sentara! Are you an adult that was impacted by 5/31 or a family member and loved one? Do you continued to face challenges and experience moments of feeling emotionally, mentally, and physically stuck? The purpose of this […]

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. This Part 1 series of managing grief is design to assist individuals in learning the feelings and emotions that surrounds grief. (You can sign-up for Part 1 or 2, and both if you desire). Learn to become empowered […]

The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group designed to assist individuals 18 and up that were directly impacted by 5/31/19. If you are interested, please call or send an email. Registration is […]