Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Grief and Wellness- Part 2

TCC/City Joint-Use Library 1700 College Crescent, Virginia Beach, Virginia

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. You are invited to sign-up for this Part 2 of a 2 part-series. […]

Managing It All/Work-Life Balance

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Are you having a hard time to express in words the amount of […]

Finding Balance in Uncertainty

The VB Strong center invites you to participate in this session to explore ways on finding balance in uncertainty. It can be difficult to find your equilibrium when traumatizing situations […]

“Surviving to Thriving” Support Group

This group is a joint collaboration between the Up Center and the VB Strong Center in Partnership with Sentara! Are you an adult that was impacted by 5/31 or a […]

“My Story-My Terms”

Public Utilities Building 3500 Dam Neck Rd, Virginia Beach, VA

“MY STORY-MY TERMS” is sponsored by VB Strong Center in partnership with Sentara. Join Nichole Weiler, LCSW, as she co-facilitates and provides guidance, support, and education on trauma-informed storying telling. […]

Expressive Arts Series: Creating Zen Garden

The VB Strong Center 3388 Princess Anne Road, Suite 2001, Virginia Beach, VA

VBSC invites you to join us for a moment of expression through art, as we create Zen Gardens to promote self-expression and wellness. Participants will create a Zen garden. This […]

“5/31 Heals Support Group”

The VB Strong Center 3388 Princess Anne Road, Suite 2001, Virginia Beach, VA

The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group […]

Virtual Grief Support Group

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Virtual Grief Support Group

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Mindfulness: A Way to Charge/Recharge Ourselves

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Mindfulness is the new actually oldest buzzword in town! Join in on strategies […]

Virtual Grief Support Group

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Understanding Depression

Join the VBSC to discuss and learn more about depression and ways that you are able to better cope to help improve your cognitive, emotional, and physical well-being. Learn how […]