Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Silencing the Inner Critic: Guide to Positive Self-Talk

VBSC invites you to participate in the a discussion on ways to silence the inner critic and improve your positive self-talk. Studies suggest, positive affirmations can help us to respond […]

NAMI’s Peer to Peer Education Program

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event.  NAMI’s Peer-To-Peer education program helps you to set a vision and goals for the future, […]