Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events,

1 event,

-

Chair Yoga for Stress Relief and Focus

0 events,

2 events,

-

Beginner’s Yoga (Virtual)

-

“Surviving to Thriving” Support Group

0 events,

0 events,

0 events,

0 events,

1 event,

-

Chair Yoga for Stress Relief and Focus!

1 event,

-

“5/31 Heals Support Group”

1 event,

-

Beginner’s Yoga

0 events,

0 events,

0 events,

0 events,

1 event,

-

Chair Yoga for Stress Relief and Focus!

0 events,

3 events,

-

Beginner’s Yoga

-

Why am I Feeling this Way: Understanding Trauma and the Common Reactions

-

“Surviving to Thriving” Support Group

0 events,

0 events,

0 events,

0 events,

2 events,

-

Chair Yoga for Stress Relief and Focus!

-

Latin Line Dancing

1 event,

-

“5/31 Heals Support Group”

1 event,

-

Beginner’s Yoga

0 events,

0 events,

0 events,

0 events,

1 event,

-

Chair Yoga for Stress Relief and Focus!

0 events,

3 events,

-

Beginner’s Yoga

-

Self-Care: Creating a self-care plan

-

“Surviving to Thriving” Support Group

0 events,

0 events,

0 events,