Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

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Events for May 2021

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26

Creative Thinking & Expression for Challenging Times

Yoga for Anxiety & Insomnia

27

Coffee & Conversations

28

Yoga for Stress Relief

Zumba

NAMI Peer-to-Peer Class

29

A Healthy You: The Connection Between Healing & Forgiveness

30

Yoga for Chronic Pain & Stress

1
2
3
4
5

NAMI Peer-to-Peer Class

6
7

Youth Suicide: Risk & Prevention

8
9
10

NAMI Family-to-Family Education Class

11
12

NAMI Peer-to-Peer Class

13
14
15
16
17

NAMI Family-to-Family Education Class

18
19

NAMI Peer-to-Peer Class

20
21
22
23
24

NAMI Family-to-Family Education Class

25
26

NAMI Peer-to-Peer Class

27
28
29
30
31

NAMI Family-to-Family Education Class

1
2

NAMI Peer-to-Peer Class

3
4
5
6
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