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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Chair Yoga for Chronic Pain, Stress Relief & Restlessness
*Hosted by yoga instructor Amanda Hamp When we use yoga for managing chronic pain & stress, the goal is to quiet the nervous system and the mind. So using a […]
Youth Suicide: Risk & Prevention
*Presented by CHKD and EVMS Click here to view the full brochure. CONFERENCE OVERVIEW A mental health crisis among children and teens emerged nationwide before the pandemic took hold of […]
