Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Events for October 15, 2020

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10:00 am

Understanding Substance Use in Our Military and Veterans

October 15, 10:00 am - 11:30 am

Hosted by Chesapeake Integrated Behavioral Healthcare (CIBH) Prevention Services Hampton Roads is full of military and veterans. Let's understand how substance use affects them. Join us for this free online event. Click here to register for this event!    

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Boundaries

October 15, 10:00 am - 11:00 am

Learn ways to improve your relationships with others and decrease feelings of stress, guilt, and shame, associated with porous boundaries. Understand the importance of setting healthy boundaries and practicing effective strategies to support implementing them in your daily life within all major settings. All programming will be provided via WebEx or Zoom platforms.  Registration is required […]

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12:00 pm

Yoga for Fatigue, Depression, & Mental Focus

October 15, 12:00 pm - 1:00 pm

This form of practice is especially good for those experiencing low energy, stiffness/achy muscles, lack of focus, grief, depression, desire for movement. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information. Click HERE to register now! *If you have not participated in a […]

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1:00 pm

Domestic Violence: Safety During the Holidays

October 15, 1:00 pm - 2:00 pm

*Hosted by Samaritan House Learn how to safety plan: yes, safety planning is a service Samaritan House offers the community. Join one of their victim advocates in an information session as they discuss how Samaritan House provides safety planning services and support to their clients as they go through legal processes, especially during hectic times […]

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