Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Events Search and Views Navigation

Event Views Navigation

Today

Goal Setting-Workshop

How to set S.M.A.R.T.E.R. Goals and ensure that you are actively taking steps to reach them.   All programming will be provided via WebEx or Zoom platforms.  Registration is required […]

Understanding Your Emotional Needs

Understand how to identify your emotional needs. Learn the three basic needs, emotional understanding, and how to understand your emotions better. Learn strategies to help promotes emotional growth you can […]