Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

Preparing Well Series: Finding Balance in Uncertainty

It can be difficult to find your equilibrium when traumatizing situations occur. Learn strategies to find balance in the midst of uncertainty.   All programming will be provided via WebEx […]

Lunchtime Community Chat

Virtually join community members from the VB Strong Center and NAMI Coastal Virginia for lunch and add your voice to the discussion! - Collaboratively brainstorm on developing a new support […]

Navigating Displaced Anger

Gain an understanding of what is anger, what are the emotions associated with anger and the cycle of anger. Explore displaced anger and the reactions associated with it. Learn strategies […]