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To register for any event, please call 757-507-7200 or emailĀ vbstrongcenter@sentara.com.
Establishing Self-Growth
Explore how understanding your inner values can support self-growth. Discussion to insight growth in various areas of life such as self-care, professional and personal relationships, spiritual etc. All programming will […]
Preparing Well Series: Tips for Seeking Meaning and Purpose in Life
Although life purpose is different for everyone, it influences behaviors and goals. Lack of purpose of meaning often results in feeling stuck. Explore tips to help you find meaning, purpose […]