Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Today

Navigating Displaced Anger

Gain an understanding of what is anger, what are the emotions associated with anger and the cycle of anger. Explore displaced anger and the reactions associated with it. Learn strategies […]

Supporting Your Loved Ones with Anxiety or Depression

Understanding how to provide support to someone with anxiety and depression can help your loved one navigate challenges. Learn how to communicate and give meaningful support. All programming will be […]