Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Goal Setting Workshop

How to set S.M.A.R.T.E.R. goals and ensure that you are actively taking steps to reach them. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior […]

Zumba Kids

Join VBSC for a fun, interactive way to increase connection with your child, engage in self-expression, reduce feeling of stress, practice mindfulness, and engage in purposeful movement that promotes physical […]