Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Talking to Children About COVID-19

Looking for ways to support your children during the pandemic? Join VBSC for to discuss common reactions in pre-school age children through adolescents. Learn age and developmentally appropriate tips to […]

Creating a Stress Reduction Plan

A stress reduction plan helps to increase overall well-being and reduce feelings of anxiety. Participants will identify activities and practices that support stress reduction and create an individualized plan.  All […]